As noted in the textbook, Of the leading causes of death listed in Table 1-1, four are directly related to nutrition, and another- motor vehicle and other accidents- is related to drinking alcohol”
explain why nutrition and how it impacts physical and mental health.
Differentiate the six classes of nutrients and explain how they individually and collectively help us to maintain our health status.
Describe the five characteristics of a healthy diet and provide a dietary example for each
Sizer, F & Whitney E 2013. Nutrition: Concepts and Controversies(13th ed)
