Explain the use of and positive effects of goal setting in sport.

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This can be completed with a copy/paste from the course notes.

Assignment 1: 30 Marks.

Detail a comprehensive overview of the main theories of Sports Psychology. (10 marks)

Show a comprehensive understanding of these theories and how they can affect individuals and performance. Explain how motivation is affected by these theories. (10 Marks)

How can arousal, stress and anxiety affect sporting performance? (5 Marks)

Can too much aggression affect sports performance? (5 marks)

1500 word minimum.

 

Assignment 2 30 Marks.

Is goal setting required for optimum sports performance. Explain the use of and positive effects of goal setting in sport. (10 Marks)

Give a Comprehensive description of leadership. How does leadership affects sports training and performance for both teams and individuals. (10Marks)

Role models and leaders improve sports performance. Discuss. (10 Marks)

Minimum of 1500 Words

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