Nutrition, a Path to Health or Chronic Disease
Writea 50- to 100-word response to the following:
In the “Fresh vs. Frozen” video, frozen vegetables are said to be more nutritious because they are picked fully ripe and flash-frozen. Which do you think would be more nutritious: local produce from a farmers’ market or frozen produce? Explain your answer.
Which is more easily digested and absorbed: carbohydrates or proteins? Explain. Based on your answer, how would that affect your effort to lose weight?
