Short paper about sleep deprivation 1-2 pages all requirements as well as one source are listed below. You must find one more source and properly cite each source:
We can all agree that we feel our best when we get a good night’s sleep. For most adults, between seven and eight hours of sleep a night is ideal.
What are some of the effects of sleep deprivation? What happens to you when you are tired? What are some of the causes of sleep disturbances? What can we do to improve the quality of our sleep? Write a short paper answering these questions.
You can start your research at the following link. http://www.webmd.com/sleep-disorders/guide/sleep-requirements
Use at least one other source, and be sure to address each of the questions in this assignment.
Short papers should use double spacing, 12-point Times New Roman font, and one-inch margins. Sources should be cited according to a discipline-appropriate citation method. Page-length requirements: 1–2 pages
