This is the entire group assignment:
Your psychology club has been asked to present to a local Parent-Teacher Association on the effects of sleep deprivation in teenagers.
Create a 5- to 10-minute podcast that describes the following:
- The importance of healthy sleep hygiene in optimal functioning
- The effects of sleep deprivation on daily functioning
- Suggested possible approaches to ensure quality sleep
Submit a transcript of your podcast along with the audio file.
Click the Assignment Files tab to submit your assignment.
I only need research on The importance of healthy sleep hygiene in optimal functioning (Don’t forget we need 2 peer reviewed citations within the text), I need a good amount of info and then three parts set aside or in an outline to dscuss within the podcast.